For many women, the journey to strength, both physically and mentally, can feel daunting.
But for Porsha Ingram, founder of She Strong Fitness, the key to unlocking confidence lies in the power of strength training and mindset coaching.
Based in Indianapolis, She Strong Fitness is a Black-owned, woman-owned business designed to help women step into their power, break barriers and redefine what strength looks and feels like.
As a NASM-certified coach and ‘Kettlebella’ instructor, Ingram brings a unique approach to fitness, going beyond the numbers on a scale or the weights on a bench.
She Strong Fitness builds itself on the belief that true strength comes from within and that every woman can tap into her potential with the right direction and support.
The business specializes in strength training programs that help women build muscle and develop resilience. From kettlebell training to functional strength regiments, Ingram tailors workouts to fit all levels, ensuring every client can confidently train and progress safely.
But the She Strong experience isn’t only about lifting weights. It’s about transforming mindsets. Ingram integrates mindset coaching into her training philosophy, helping women break free from self-doubt, set intentional goals and develop the mental toughness needed to thrive in and outside the gym.
What sets She Strong Fitness apart is its emphasis on community. Ingram fosters a space where women feel supported, encouraged and empowered to challenge themselves. Whether a client is new to strength training or looking to refine her skills, She Strong Fitness provides a welcoming and motivating environment.
Through workshops, one-on-one coaching and group training sessions, She Strong Fitness is not only building strong bodies, but also strong women.
For more information on training programs and coaching opportunities, follow She Strong Fitness here.
Contact Multi-Media & Senior Sports Reporter Noral Parham III at 317-762-7846 or via email at noralp@indyrecorder.com. If you would like your business highlighted in the Indiana Minority Business Magazine, click here.
