Monday, February 10, 2025

Minority Business Highlight: The Mental Health Spa 

The Mental Health Spa is a wellness center providing a holistic approach to mental health and self-care.  

Located in a serene environment in Indianapolis, this unique facility combines traditional therapeutic practices with innovative wellness treatments, offering clients a comprehensive range of services. 

The Mental Health Spa’s services include mindfulness meditation and evidence-based therapies, addressing stress, anxiety and burnout. The spa integrates these practices with rejuvenating remedies like massage therapy and aromatherapy, promoting relaxation while supporting mental clarity. These treatments create an environment where clients can decompress from the challenges of daily life and focus on their personal growth and healing. 

More on The Mental Health Spa

Cydaria Cooke during 2024 PitchFeast.
Cydaria Cooke, owner of The Mental Health Spa, giving her pitch during PitchFeast on October 10, 2024 in Hamilton County, Indiana. (Photo provided/PitchFeast)

Leading The charge is Cydaria Cooke, a Licensed Clinical Social Worker with a diverse professional background. After earning a Bachelor of Science in marketing and business administration from Indiana University Kelley School of Business in 2002, Cooke returned to academia to obtain a master’s degree in social work from Indiana University in 2015.  

With nearly a decade of therapeutic experience, Cooke commits herself to breaking down mental health stigmas and promoting authentic self-expression. Her relatable and transparent approach fosters a supportive environment for clients on their journey toward mental well-being.  

In October, The Indiana Minority Business Magazine sat down with Cooke during her time at Pitchfeast to learn more about the business. 

“The Mental Health Spa’s philosophy grounds itself in the belief that mental health is as essential as physical health,” Cooke said. “By providing a space where individuals can connect with themselves and foster a sense of inner peace, the spa empowers clients to manage their mental health proactively.” 

In a fast-paced world, The Mental Health Spa is a sanctuary, encouraging mindfulness, self-compassion and resilience. Whether you’re looking to improve mental clarity, reduce stress or find a moment of calm in your busy day, The Mental Health Spa offers a comprehensive approach to well-being that nurtures the mind, body and spirit.  

To learn more about The Mental Health Spa, visit their website thementalhealthspa.org


Contact multi-media & senior sports reporter Noral Parham III at 317-762-7846 or via email at noralp@indyrecorder.com. Follow him on X @3Noral. If you would like your business highlighted in the Indiana Minority Business Magazine, click here

Noral Parham
Noral Parham
Noral Parham is the multi-media & senior sports reporter for the Indianapolis Recorder, one of the oldest Black publications in the country. Parham has worked with various leagues to provide a diverse perspective in sports, including the Big Ten, Big East, IHSAA, IndyCar, MLB, NHRA, NFL, NBA, WNBA, WWE and the Olympics. Prior to joining the Recorder, Parham served as the community advocate of the MLK Center in Indianapolis and senior copywriter for an e-commerce and marketing firm in Denver.

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